You get stronger by showing up and doing the work.

And you show up when you like what you do.

Course Curriculum

  WELCOME TO THE CORE PLAY
Available in days
days after you enroll
  Prehab (Mobility Exercises) - Bonus
Available in days
days after you enroll
  Week 1 - The Heat Is On / Deep Core
Available in days
days after you enroll
  Week 2 - Let's Get Serious / Shoulder & Core Burn
Available in days
days after you enroll
  Week 3 - Something Different / Animal Moves
Available in days
days after you enroll
  Week 4 - Be Fearless / Upside Down Strength
Available in days
days after you enroll
  You're Done!
Available in days
days after you enroll
  YOUR EXTRA BONUSES
Available in days
days after you enroll
  DOWNLOAD
Available in days
days after you enroll
  DISCLAIMER
Available in days
days after you enroll

Hi, I’m Karin


I'm Karin Dimitrovova, Yoga & Movement Teacher, and I created the program “THE CORE PLAY” for people just like you.

Movement is my passion. But it hasn't always been like that. I spent plenty of years doing boring stuff and thinking that "the grind" is the only way to go

Things changed for me when I stopped resisting and instead started following what I actually liked doing. 

That's why I created this program, that combines my love for yoga and other types of movement practices, such as "animal flow" and handstand training. I found this combination to be the most effective because "enjoyment" is at the forefront of my journey. I believe that if you don't like what you're doing, you will never do it.