You get stronger by showing up and doing the work.

And you show up when you like what you do.

Course Curriculum

  WELCOME TO THE CORE PLAY
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  Prehab (Mobility Exercises) - Bonus
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  Week 1 - The Heat Is On / Deep Core
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  Week 2 - Let's Get Serious / Shoulder & Core Burn
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  Week 3 - Something Different / Animal Moves
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  Week 4 - Be Fearless / Upside Down Strength
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  YOUR EXTRA BONUSES
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  DOWNLOAD
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  DISCLAIMER
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Hi, I’m Karin


I'm Karin Dimitrovova, Yoga & Movement Teacher, and I created the program “THE CORE PLAY” for people just like you.

Movement is my passion. But it hasn't always been like that. I spent plenty of years doing boring stuff and thinking that "the grind" is the only way to go

Things changed for me when I stopped resisting and instead started following what I actually liked doing. 

That's why I created this program, that combines my love for yoga and other types of movement practices, such as "animal flow" and handstand training. I found this combination to be the most effective because "enjoyment" is at the forefront of my journey. I believe that if you don't like what you're doing, you will never do it.